Description
Make these tasty and good-for-you granola bars ahead of time to have a grab-and-go breakfast on hand.
Ingredients
Scale
- 397g can Condensed milk (I used 295g honey + 100g fresh milk)
- 250g Rolled oats
- 75g Shredded coconut
- 100g Dried cranberries (used dried apricots, dried cranberries and dried sweet tomatoes)
- 125g Mixed seeds (pine nuts, pumpkin, sunflower)
- 125g Unsalted peanuts, (used walnuts, roughly chopped)
Instructions
- Preheat the oven to 130C and place a non greased baking sheet on a 13 inch square baking tray.
- Warm honey and milk together in a sauce pot.
- Meanwhile, mix together all the other ingredients in a large bowl and then add the warm milk into it, using a rubber spatula to fold and distribute.
- Spread the mixture into the baking tray and press down with the spatula, or better still, your hands (wearing disposable vinyl gloves to stop you sticking), to even the surface.
- Bake for one hour, then remove from the oven and, after about 15 minutes, cut the bar to require size. Let cool completely.
- Prep Time: 15 mins
- Cook Time: 1 hour
- Category: Breakfast