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Pumpkin Celeriac Soup Recipe

Warming Winter Pumpkin Celeriac Soup


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  • Author: Mariela Alvarez Toro
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This velvety smooth pumpkin celeriac soup is comforting and sweet, perfect for cozy weeknight dinners or stormy afternoons.


Ingredients

Units Scale
  • 2 cups (480 ml) roughly cubed pumpkin
  • 1 celeriac, roughly cubed
  • 4 cups (960 ml) vegetable broth
  • 1 tbsp (15 ml) olive oil
  • Drizzle of olive oil for garnish
  • Fresh ground pepper to taste
  • Parsley and cilantro to taste
  • 1/4 cup (60 ml) of some sort of seeds (optional, for garnish)

Instructions

  1. Heat 1 tbsp of olive oil in a large pot over medium heat.
  2. Add the cubed pumpkin and celeriac to the pot. Toss them in the olive oil until they are well coated.
  3. Cook the vegetables for about 5 minutes, stirring occasionally, until they start to soften.
  4. Add the vegetable broth to the pot and cover it with a lid.
  5. Reduce the heat to medium-low and let the soup simmer for 15 to 20 minutes, or until the pumpkin and celeriac are tender.
  6. Remove the pot from the heat and use an immersion blender to puree the soup until it is velvety smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.
  7. Season the soup with fresh ground pepper to taste.
  8. Serve hot, garnished with a drizzle of olive oil, fresh parsley, cilantro, and seeds if desired.

Notes

  • Celery root, or celeriac, has an intense aroma and can be intimidating to peel, but it’s worth the effort for its unique flavor.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Reheat gently on the stove before serving.
  • For a nutty crunch, garnish with toasted seeds.
  • This soup is naturally vegan and gluten-free.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Cuisine: European

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5
  • Sodium: 600
  • Fat: 7
  • Carbohydrates: 20
  • Fiber: 4
  • Protein: 3
  • Cholesterol: 0