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Pomegranate Smoothie


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  • Author: ChiChi Dodoo
  • Total Time: 5 minutes
  • Yield: Serves 2
  • Diet: Vegetarian

Description

A vibrant and refreshing smoothie, perfect for a quick breakfast or healthy snack. Sweet pomegranate pairs beautifully with creamy yogurt and banana.


Ingredients

Units
  • 1 1/2 cups (360 ml) pomegranate juice
  • 2 bananas
  • 1 cups (240 ml) low fat yogurt or soya yogurt
  • 1-2 tsp honey
  • pomegranate seeds

Instructions

  1. Combine pomegranate juice, bananas, low fat yogurt, and honey in a blender and process until smooth.
  2. Pour into two glasses and garnish with pomegranate seeds.

Notes

  • For a thicker smoothie, use frozen bananas.
  • If the smoothie is too tart, add a touch more honey to taste.
  • Store leftover smoothie in an airtight container in the refrigerator for up to 24 hours.
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 30
  • Sodium: 50
  • Fat: 5
  • Saturated Fat: 3
  • Unsaturated Fat: 2
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 5
  • Cholesterol: 5