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Pistachio Gremolata and Squash Soup


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  • Author: Becky Winkler
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Creamy butternut squash soup gets a vibrant lift from a crunchy pistachio gremolata. Perfect for a chilly evening!


Ingredients

Units Scale
  • 4 cups (946 ml) homemade or store-bought chicken bone broth
  • 4 lbs (1814 g) hubbard squash
  • 1 bay leaf
  • Sea salt
  • freshly ground black pepper
  • 1 tart green apple
  • 2 tbsp ghee or olive oil

Instructions

  1. Pour bone broth into a large saucepan or stockpot over medium heat.
  2. Peel, cut open, and scrape the seeds and pulp from the red kuri squash.
  3. Roughly chop the squash (about 5 cups).
  4. Raise heat to medium-high. Add squash, bay leaf, salt, and pepper to the hot broth.
  5. Cook for 20 minutes at a low simmer, adjusting heat as needed.
  6. While the soup simmers, peel and chop the apple.
  7. Once 20 minutes are up, add the apple and simmer for 3-5 more minutes.
  8. Remove from heat. Remove the bay leaf. Add ghee or olive oil.
  9. Puree the soup with an immersion blender until smooth (or use a food processor).
  10. Season to taste with salt and pepper.
  11. For a thicker soup, simmer for a few more minutes.
  12. For a thinner soup, add more broth or water.
  13. Serve hot, with pistachio gremolata and/or other toppings.
  14. Gremolata
  15. Spoon pistachio gremolata on top of each bowl of soup.
  16. Swirl with a toothpick or skewer if desired.

Notes

  • For a richer flavor, roast the squash before adding it to the broth.
  • Toasted pistachios in the gremolata add a delightful depth of flavor; toast them lightly in a dry pan before chopping.
  • Leftover soup can be stored in the refrigerator for up to 4 days and reheated gently on the stovetop.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 300
  • Sugar: 10
  • Sodium: 400
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 20