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Peas and Asparagus Risotto


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  • Author: Kankana Saxena
  • Total Time: 55 minutes
  • Yield: Serves 2
  • Diet: Omnivore, Vegetarian

Description

Creamy risotto made with fresh spring vegetables. A simple weeknight meal elevated with vibrant flavors.


Ingredients

Units Scale
  • 1 cups (237 ml) arborio rice
  • 4 cups (946 ml) vegetable broth or water
  • 1 leek, finely chopped
  • 1 clove garlic, finely chopped
  • 1/4 cups (59 ml) white wine
  • 1/2 lbs (227 g) asparagus, cut in half in length
  • 2 cups (473 ml) fresh peas
  • 1/2 cups (118 ml) freshly grated parmesan cheese
  • 1 tablespoon butter
  • juice of half lemon
  • oil
  • salt
  • pepper

Instructions

  1. Bring the broth or water to a boil in a deep saucepan. Reduce heat to medium-low and simmer.
  2. Simultaneously, heat 1 tablespoon of oil in a wide pan over medium heat. Sauté garlic and chopped leek for 2 minutes.
  3. Add rice, stir to combine, and cook for 1 minute.
  4. Season with salt and pepper. Add white wine and stir. Cook for 2 minutes.
  5. Pour 1/2 cup of warm broth into the pan and stir. Continue adding 1/2 cup of broth at a time, stirring after each addition, until the rice is almost cooked, ensuring the broth absorbs gradually. Taste frequently; the rice should have a slight crunch.
  6. Once the rice is almost cooked, add lemon juice, chopped asparagus, and peas. (Blanch asparagus and frozen peas if necessary.)
  7. Stir in butter and Parmesan cheese. Adjust salt to taste.
  8. Serve immediately with additional Parmesan cheese.

Notes

  • For a richer flavor, use homemade vegetable broth instead of store-bought.
  • If using frozen peas and asparagus, add them during the last 2-3 minutes of cooking to prevent overcooking.
  • Leftovers can be stored in the refrigerator for up to 2 days; reheat gently on the stovetop with a splash of broth.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 400
  • Fat: 20
  • Saturated Fat: 10
  • Unsaturated Fat: 8
  • Carbohydrates: 60
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 25