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Peanut Butter and Pumpkin Yogurt Smoothie


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  • Author: Kristi Kaiser
  • Yield: 4 servings 1x

Description

Filling, velvety, satisfying, and not too sweet, this smoothie makes a perfect fall breakfast.


Ingredients

Scale
  • 1 cup low-fat vanilla yogurt
  • ¾ cup canned pumpkin (chilled)
  • ½ cup ice cubes (about 8 ice cubes)
  • ? cup fresh orange juice
  • 2 generous tablespoons creamy peanut butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon brown sugar
  • ½ to 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 small pinch of ground cloves
  • 1 ripe banana
  • Dash of ground nutmeg

Instructions

  1. Combine all ingredients (through banana) in a blender, and process until smooth. Garnish with dash of ground nutmeg, if desired. Serve immediately.

Notes

I recommend you do not try to substitute plain greek yogurt. I tried it, and the flavor is just not right. Use low-fat vanilla yogurt for the best flavor. The four servings I mentioned in the yield, are small servings as you see in the photo.

  • Category: Smoothie