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Vegetable Orzo Salad


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5 from 2 reviews

  • Total Time: 30 minutes
  • Yield: Serves 6

Description

A delightful orzo pasta salad with sautéed vegetables and a tangy vinaigrette, perfect for a summer gathering.


Ingredients

Units Scale
  • 1 lb orzo pasta
  • 1 onion, minced
  • 2-3 shallots
  • 2-3 cloves garlic, minced
  • 1 carrot, diced about the size of the orzo
  • 1 celery, diced about the size of the orzo
  • 1 red pepper, diced about the size of the orzo
  • 1 green or yellow pepper, diced about the size of the orzo
  • 1 fennel, minced
  • 1 zucchini, minced
  • 15 T extra virgin olive oil, divided
  • 8 T vinegar - white wine, sherry, etc.
  • 1 tsp. Dijon mustard
  • Herbs
  • Salt & Pepper, to taste

Instructions

  1. Cut the vegetables into pieces about the size of the orzo.
  2. Sauté the vegetables in 3 T of olive oil until just past crisp.
  3. Mince a healthy bunch of herbs.
  4. Cook the orzo pasta in well-salted boiling water until very al dente.
  5. Drain and rinse the pasta with hot water.
  6. Prepare a vinaigrette with 3 parts olive oil, 2 parts vinegar, a little mustard, salt, and pepper.
  7. Dress the hot pasta with 1/3 cup of the vinaigrette.
  8. Toss the dressed pasta with the sautéed vegetables and herbs.
  9. Adjust seasoning with more dressing, salt, and pepper if needed.
  10. Serve immediately or refrigerate and bring to room temperature before serving.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4
  • Sodium: 300
  • Fat: 15
  • Carbohydrates: 50
  • Fiber: 3
  • Protein: 8