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How to Make Nut Free Macarons


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4.8 from 33 reviews

  • Author: Stella Parks
  • Total Time: 38 minutes
  • Yield: Makes 24 1x
  • Diet: Gluten-Free

Description

These elegant nut-free macarons are a delicious surprise for anyone with allergies. A perfect treat for special occasions or a sophisticated dessert.


Ingredients

Units Scale
  • 4 ounces (115 g) toasted pumpkin seeds
  • 8 ounces (230 g) powdered sugar
  • 0.75 ounces (21 g) malt powder
  • 0.25 ounces (7 g) cocoa powder
  • 5 ounces (144 g) egg whites
  • 2.5 ounces (72 g) sugar
  • the scrapings of 1 vanilla bean
  • 0.5 tsp (2 g) salt
  • 8 ounces (230 g) of your favorite vanilla buttercream
  • 1 ounce (28 g) barley malt syrup

Instructions

  1. Preheat the oven to 300°F (148°C).
  2. Fit a large pastry bag with a plain tip, set aside.
  3. Line two sheet pans with parchment paper and set aside.
  4. In a food processor, grind pumpkin seeds, powdered sugar, malt powder, and cocoa for one minute.
  5. Sift this mixture, reserving any bits that don’t pass through.
  6. Repeat processing and sifting until all the mixture passes through a sieve, then set aside.
  7. In a stand mixer, combine egg whites, sugar, vanilla bean, and salt.
  8. Whip on medium speed for 3 minutes.
  9. Increase speed to medium-high and whip for another 3 minutes.
  10. Increase speed to high and whip for 3 minutes.
  11. Whip for a final minute on the highest speed until stiff and dry.
  12. Add the dry ingredients at once and fold in with a rubber spatula until a cake batter consistency is achieved.
  13. Transfer the batter to a piping bag and pipe onto the parchment-lined baking sheet.
  14. After piping, rap the sheet pan firmly against the counter two or three times.
  15. Bake for about 18 minutes, or until the macarons peel cleanly from the parchment paper.
  16. Cool thoroughly before removing from the parchment.
  17. Whip the buttercream and barley malt syrup together.
  18. Use as a filling, sandwiching approximately 1/2 Tablespoon buttercream between each cookie pair.
  19. Store the macarons refrigerated overnight before consuming.

Notes

  • For a smoother batter, ensure your dry ingredients are finely ground and sifted multiple times.
  • To prevent cracking, ensure the macarons are completely cool before attempting to remove them from the parchment paper.
  • Sunflower seeds can be substituted for pumpkin seeds, but the flavor profile will change slightly.
  • Prep Time: 20 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: French-Inspired

Nutrition

  • Serving Size: 1 macaron
  • Calories: 100
  • Sugar: 15
  • Sodium: 20
  • Fat: 5
  • Saturated Fat: 2
  • Unsaturated Fat: 3
  • Carbohydrates: 15
  • Fiber: 1
  • Protein: 2
  • Cholesterol: 10