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National Pinot Grigio Day: Kale, Asparagus, & Chèvre Quiche


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  • Author: Alexandra Azary
  • Total Time: 28 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This elegant quiche features tender asparagus, hearty kale, and tangy chèvre baked in a savory garlic-chive almond meal crust. Perfect for a sophisticated brunch or light lunch.


Ingredients

Units Scale
  • 2 cups (473ml) almond meal
  • 3 garlic cloves (minced)
  • 1 tablespoon (15ml) minced fresh chives
  • 1/2 teaspoon (2.5ml) salt
  • 1/4 teaspoon (1.2ml) freshly ground pepper
  • 1/3 cup (79ml) oil (or sub extra-virgin olive oil)
  • 4 teaspoons (20ml) water
  • oil (or olive oil,for pan)
  • 1 1/2 cups (355ml) chopped asparagus
  • 3 cups (710ml) roughly chopped kale
  • 6 eggs
  • 1/3 cup (79ml) coconut milk*
  • 1/4 teaspoon (1.2ml) red pepper flakes
  • 5 ounces (142g) fresh chèvre/goat cheese (crumbled)

Instructions

Garlic and Chive Almond Meal Crust

  1. Preheat oven to 400°F (200°C) and grease a 10 inch (25 cm) pie or tart pan with cooking spray.
  2. In a medium bowl, whisk together the almond meal, garlic, chives, salt, and pepper. Add oil and water and stir in until fully incorporated.
  3. Press mixture evenly into the bottom of the pan and about 1 1/4 inch (3 cm) up the sides. Bake in the preheated oven for 15-20 minutes, until lightly golden and firm to the touch. Meanwhile, prep the filling.

Kale, Asparagus, and Chèvre Filling

  1. Heat a large skillet over medium heat with enough oil to lightly coat the surface. Add asparagus and sauté until tender, about 10 minutes. Add kale and continue to cook for another 1-2 minutes, stirring often, just until the kale has wilted. Transfer to a plate to briefly cool.
  2. Meanwhile, in a large bowl, whisk together the eggs, coconut milk (or regular cow’s milk/cream), salt, and red pepper flakes. Whisk in the vegetable mixture. Add chèvre and whisk until all ingredients are evenly combined.
  3. Pour mixture into the crust and bake for another 30 minutes, or until the top is golden-brown and the center is firm to the touch and cooked through.
  4. Allow to cool for 5-10 minutes before serving.

Notes

  • Make sure the almond meal crust is lightly golden and firm before adding the filling.
  • Sauté the asparagus until tender and wilt the kale before mixing them into the egg and cheese filling.
  • Allow the quiche to cool for 5-10 minutes after baking before slicing to help it set.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice (1/6th of quiche)
  • Calories: 450
  • Sugar: 4
  • Sodium: 500
  • Fat: 35
  • Saturated Fat: 12
  • Unsaturated Fat: 20
  • Carbohydrates: 10
  • Fiber: 5
  • Protein: 20
  • Cholesterol: 250