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Cheesy Warm Bean Dip

Mult-layer Cheese and Bean Dip


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5 from 1 review

  • Author: Faith Gorsky
  • Total Time: 35 mins
  • Yield: 12 1x

Description

This appetizer is so delicious you might want to make it your whole meal.


Ingredients

Units Scale
  • 1 (13.6 oz/385 g) container refried pinto beans
  • 4 oz (115 g) cream cheese, softened
  • 1/2 cup (115 g) plain, low-fat yogurt
  • 1/2 medium onion, finely diced
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp dried oregano
  • 1/2 tsp granulated garlic powder
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 6 oz (170 g) sharp white cheddar cheese, shredded (or use a full 8 oz/225 g if you want!)
  • 1 cup (150 g) cherry tomatoes, chopped
  • 1/2 cup (60 g) pitted black olives, sliced
  • 1 tbsp (15 ml) chopped parsley leaves, for garnish (optional)
  • Tortilla chips, for serving

Instructions

  1. Preheat oven to 400F.
  2. Stir the refried beans and spread them in the bottom of a 9 by 5-inch loaf pan.
  3. Stir together the cream cheese, yogurt, onion, cumin, chili powder, oregano, garlic powder, salt, pepper, and 2/3 of the shredded cheese (reserving 1/3 of the shredded cheese for topping). Spread the cheese mixture on top of the refried beans.
  4. Spread the tomatoes on top of the cheese mixture, and then sprinkle the olives on top. Top with the reserved 1/3 of the shredded cheese.
  5. Bake until bubbling in the center, about 20 minutes. If you want it more browned on top, run it under the broiler for a couple minutes (stay with it, because it will brown quickly under the broiler!).
  6. Sprinkle the parsley on top; serve warm with tortilla chips for dipping.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Appetizer
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 piece
  • Calories: 120