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Mohinga – Recipe for Burmese Fish Noodle Soup


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  • Author: Lan Pham Wilson
  • Total Time: 105 minutes
  • Yield: Serves 4
  • Diet: Pescatarian, Omnivore

Description

Spicy, umami broth with slippery noodles, a perfect egg, and a lime wedge. Comfort food at its finest!


Ingredients

Units Scale
  • Rice vermicelli noodles
  • Hard-boiled eggs (halved)
  • Chopped cilantro (to garnish)
  • Lime wedges (to serve)
  • 1 Head of fish (if you had to choose, catfish is fine)
  • 1 Lemongrass stem (bruised)
  • 2 Garlic cloves (bashed)
  • 1 tsp ground turmeric
  • 3 tbsp (45 ml) cooked chickpeas (mashed (i used jarred jovial))
  • 1 Red onion (quartered)
  • 1/2 Red onion (chopped)
  • Fish sauce (to taste)
  • 1 lbs (680 g) Catfish fillet (cleaned and de-boned)
  • 3 lemongrass stems (finely sliced, white part only)
  • 2-4 red chilis (to taste)
  • 1/2 Red onion (rough chopped)
  • 4 Garlic cloves (diced)
  • 1 inch piece of fresh ginger (peeled and sliced)
  • 1/2 cups (118 ml) grape seed oil
  • 2 tsp shrimp paste
  • 1 tsp sweet paprika

Instructions

For the broth

  1. Place the fish head in a large pot with the lemongrass, garlic, red onion quarters, and turmeric.
  2. Pour in enough cold water to cover the head and bring to a boil.
  3. Skim off any muck, then reduce the heat to low and simmer for 20 minutes.
  4. Strain the broth and return it to the pot. Keep the heat low, and gently lower the fish fillets into the broth and cook for 15-20 minutes.
  5. Remove the fillets and flake them into chunky pieces using forks. Set aside. Keep the broth pot on low.
  6. While the broth is simmering, make the paste:
  7. In a mortar, pound the lemongrass, chilies, chopped onions, garlic, and ginger into a smooth paste. A food processor may also be used.
  8. In a saucepan, heat up the grape seed oil. Add in the paste and sauté for 20 minutes.
  9. Stir in the shrimp paste, turmeric, and paprika.
  10. Add in the flaked fish; mix gently and cook on low for an additional 5 minutes.
  11. Return the fish mixture to the pot of broth.
  12. Add the mashed chickpeas and chopped red onions. Season with fish sauce to taste.
  13. Stir to combine, and let simmer for 30 minutes.

To serve

  1. Cook vermicelli noodles according to package instructions and divvy them into soup bowls.
  2. Ladle soup over noodles, ensuring chunks of flaked fish are included.
  3. Top with a half hard-boiled egg and a generous amount of chopped cilantro.
  4. Spritz with lime juice.

Notes

  • For a richer broth, roast the fish head and aromatics (lemongrass, garlic, onion) before simmering.
  • If you don’t have grape seed oil, substitute with vegetable or canola oil.
  • Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently to avoid overcooking the fish.
  • Prep Time: 30 minutes
  • Cook Time: 75 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Burmese

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 700
  • Fat: 25
  • Saturated Fat: 5
  • Unsaturated Fat: 15
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 150