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Middle Eastern Granola & Pomegranate Pears


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  • Author: Pepper Passport
  • Total Time: 80 minutes
  • Yield: Serves 10 1x
  • Diet: Vegetarian

Description

Addictive Middle Eastern granola with jewel-toned poached pears. Double the recipe—youll want to.


Ingredients

Units Scale
  • 2 lbs (600 g) rolled oats
  • 5 oz (150 g) pistachios, roughly chopped
  • 3.5 oz (100 g) sunflower seeds
  • 3.5 oz (100 g) pumpkin seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 4 tablespoons canola oil
  • 1 cups (237 ml) maple syrup
  • 1 cups (237 ml) dried diced figs
  • 5 pears, peeled
  • 1.5 cups (400 ml) pomegranate juice
  • 0.3 cups (71 ml) sugar

Instructions

  1. Preheat oven to 302°F (150°C) and line either two small, or one large baking tray.
  2. Mix oats, seeds, cinnamon, salt, canola oil, and maple syrup together in a large bowl; if slightly too wet, add more oats. Place on baking tray, spreading evenly.
  3. Transfer to oven and bake for 30 minutes. Check every 15 minutes and stir to ensure even toasting.
  4. Remove from oven, mix in pistachios carefully, and return to oven for another 30 minutes.
  5. Remove from the oven and check the oats are golden brown and toasted to your liking.
  6. Once removed, add chopped dried figs and mix while still warm. Cool and store in an airtight container.
  7. To make the poached pears, combine pomegranate juice, sugar, and pears in a saucepan and bring to a boil.
  8. Once boiling, reduce heat and cook covered at a gentle simmer until pears are crimson and softened; check firmness with a skewer. Retain texture and ensure they don’t soften too much.
  9. When pears are to your liking, remove with a slotted spoon and transfer to an airtight container to cool. Reduce the liquid to make pomegranate syrup.
  10. To serve, place granola in the bottom of a breakfast bowl, top with two dollops of unsweetened Greek yogurt, and place pears on top.

Notes

  • For a richer flavor, toast the oats, pistachios, and seeds separately in a dry pan before combining them with the wet ingredients.
  • If you don’t have pomegranate juice, you can substitute with cranberry juice or a combination of apple juice and red wine vinegar for a similar tartness.
  • Store the granola and poached pears separately in airtight containers at room temperature for up to a week. The pears will keep slightly longer in the refrigerator.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Breakfast
  • Method: Oven-Baking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 25
  • Sodium: 100
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 60
  • Fiber: 10
  • Protein: 8