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Mango and Oat Pudding


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  • Author: Prathima Rao
  • Total Time: 19 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Creamy mango pudding with crunchy oats, a simple yet satisfying dessert. Perfect for a warm evening or a quick treat.


Ingredients

Units Scale
  • 2 tbsp (50 g) Butter
  • 1/2 cup (75 g) Castor sugar
  • 1 tsp Vanilla essence
  • 1 cups (237 ml) Fresh mango puree
  • 1 cups (237 ml) Oats
  • 1 cups (237 ml) Fresh bread crumbs
  • 1/2 tsp Baking powder
  • 2 tsp brown sugar
  • Mint leaf
  • chopped almonds

Instructions

  1. Spread oats in a single even layer in a pan and roast until crisp, stirring occasionally. Alternatively, spread and roast in the microwave for 3 minutes on a microwave-safe plate.
  2. Wash, peel, chop mangoes, and blend to make 1 cup of puree. Remove bread crusts and powder to make 1 cup of crumbs.
  3. Grease an 8-inch microwave-safe dish.
  4. Beat butter with sugar using a hand whisk until fluffy. Add vanilla extract and beat again.
  5. Add mango puree and mix well. Add roasted oats and mix well.
  6. Sprinkle in baking powder and mix well. Add breadcrumbs and beat to mix well.
  7. Transfer the mixture to the greased dish and spread evenly. Sprinkle brown sugar on top.
  8. Microwave uncovered at 80% power for 4 minutes. The mixture should appear set when done. Let stand for 5 minutes.
  9. Garnish and serve hot or cold with vanilla ice cream and mango sauce.

Notes

  • For a smoother pudding, strain the mango puree before adding it to the butter mixture.
  • If you don’t have castor sugar, granulated sugar can be used as a substitute.
  • To make ahead, prepare the pudding up to the microwaving stage and refrigerate for up to 24 hours before microwaving.
  • Prep Time: 15 minutes
  • Cook Time: 4 minutes
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 25
  • Sodium: 50
  • Fat: 12
  • Saturated Fat: 7
  • Unsaturated Fat: 5
  • Carbohydrates: 35
  • Fiber: 4
  • Protein: 4
  • Cholesterol: 20