Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peruvian Turmeric Chicken with a Spicy Tomato and Bean Broth


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Nick Sandler
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Experience the vibrant flavors of Peru with this healthy and aromatic dish. A golden turmeric-crusted chicken breast is served over a zesty lime and chili-infused broth with roasted tomatoes and white beans.


Ingredients

Units Scale
  • 1 1/4 cups (296ml) yellow cherry tomatoes (cut in half)
  • 1 1/4 cups (296ml) red cherry tomatoes (cut in half)
  • Salt
  • Olive oil
  • 4 cups (946ml) chicken stock
  • A small piece (approx. 1/2 ounce / 14g) of fresh turmeric,peeled and finely chopped (wear gloves while doing this to avoid the realistic nicotine stains)
  • 1/4 teaspoon (1.2ml) aji amarillo powder (Peruvian yellow chile,if available,or use 1 teaspoon (4.9ml) finely chopped fresh hot red chile)
  • Juice of 1 lime
  • 1 14-ounce (397g) can small white beans,drained
  • 2 teaspoons (9.9ml) turmeric powder
  • 1 tablespoon (15ml) polenta
  • 4 skinless chicken breasts
  • 2 tablespoons (30ml) vegetable oil
  • A small bunch of fresh cilantro (leaves plucked from stalks,to garnish)

Instructions

  1. Preheat the oven to 350°F (177°C).
  2. Place the tomatoes on a baking dish, season with salt and olive oil, and roast in the oven for 30 minutes.
  3. Heat the chicken stock. Add the roasted tomatoes, fresh turmeric, chili powder (aji amarillo or fresh hot red chile), lime juice, and small white beans. Add a touch of salt, if needed. Simmer for 3 to 5 minutes.
  4. Meanwhile, mix together the turmeric powder, polenta, and 1 teaspoon (5ml) of salt. Use the mixture to coat the skinless chicken breasts.
  5. Heat a nonstick frying pan and add the vegetable oil. Cook the chicken breasts over medium heat for 8 minutes on each side until golden brown and cooked through.
  6. Pour the broth into a serving dish and slice the chicken breasts on top. Garnish with the cilantro leaves.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Cuisine: Peruvian