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Pasta with Lobster Fra Diavolo


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  • Author: Kara and Marni Powers
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Linguini with Lobster Fra Diavolo is a spicy, flavorful dish featuring tender lobster meat in a zesty tomato sauce, perfect for seafood lovers.


Ingredients

Units Scale
  • 4 tablespoons extra virgin olive oil, divided
  • 2 shallots, finely chopped
  • 1 tablespoon red pepper flakes
  • 3 cloves garlic, minced
  • 1/4 cup red wine
  • 1 (28-ounce) can plum tomatoes, chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • 1 1/2 pounds cooked lobster meat, cut into chunks
  • 1 pound linguini
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • Grated Parmesan cheese, for serving

Instructions

  1. Heat 2 tablespoons of extra virgin olive oil in a large saucepan over medium heat. Add the shallots and cook until slightly golden and translucent, about 6-8 minutes.
  2. Add the garlic and red pepper flakes, cooking for an additional minute until fragrant.
  3. Pour in the red wine and let it simmer for 2 minutes, allowing the alcohol to evaporate.
  4. Add the chopped plum tomatoes and tomato paste, stirring to combine. Season with oregano, salt, and pepper.
  5. Reduce the heat to low and let the sauce simmer for 20 minutes, stirring occasionally, until it thickens.
  6. Meanwhile, cook the linguini in a large pot of boiling salted water according to package instructions until al dente. Drain and set aside.
  7. Add the lobster meat to the sauce and cook for an additional 5 minutes, until the lobster is heated through.
  8. Toss the cooked linguini with the remaining 2 tablespoons of olive oil, fresh basil, and parsley.
  9. Serve the linguini topped with the lobster sauce and a sprinkle of grated Parmesan cheese.

Notes

For a milder dish, reduce the amount of red pepper flakes. Use fresh lobster if available for the best flavor. This dish pairs well with a crisp white wine. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 8 grams
  • Sodium: 850 mg
  • Fat: 25 grams
  • Carbohydrates: 75 grams
  • Fiber: 5 grams
  • Protein: 35 grams
  • Cholesterol: 150 mg