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Indian Scrambled Eggs


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  • Author: Nik Sharma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Enjoy a vibrant and flavorful breakfast with Indian scrambled eggs, spiced with turmeric and chilies, served hot on flatbread or toast.


Ingredients

Scale
  • 6 large eggs
  • 1 teaspoon ghee or butter
  • 1 teaspoon olive oil
  • 1 medium red onion, peeled and finely sliced
  • 1 clove garlic, peeled and finely sliced
  • 1 tablespoon ginger root, peeled and cut into thin 1-inch pieces
  • 1-2 green chilies, finely chopped
  • 1/4 teaspoon ground turmeric
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh cilantro leaves, chopped, for garnish
  • Fresh feta cheese, for serving

Instructions

  1. Carefully crack the eggs into a large mixing bowl and whisk with a fork until they are uniformly combined. Set the eggs aside.
  2. Heat a large cast-iron or non-stick skillet over medium flame. Add the ghee and olive oil, allowing them to melt and combine.
  3. Add the sliced red onion, garlic, and ginger to the skillet. Sauté for 4-5 minutes until the onion becomes soft and translucent.
  4. Stir in the chopped green chilies and ground turmeric. Cook for an additional 1-2 minutes until the spices are fragrant.
  5. Pour the whisked eggs into the skillet. Allow them to cook undisturbed for about 30 seconds, then gently stir with a spatula, folding the eggs over themselves until they are softly set but still slightly runny.
  6. Season the eggs with salt and freshly ground black pepper to taste.
  7. Remove the skillet from the heat and garnish the scrambled eggs with freshly chopped cilantro leaves.
  8. Serve immediately with fresh feta cheese on the side, along with flatbread or toast.

Notes

For a lighter version, use only egg whites, and the turmeric will provide a yolk-like color. Tofu can be used as an egg substitute; ensure it is extra-firm and well-drained. Serve with fresh feta cheese for added flavor. Adjust the number of chilies based on your spice preference.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2 grams
  • Sodium: 300 mg
  • Fat: 15 grams
  • Carbohydrates: 5 grams
  • Fiber: 1 gram
  • Protein: 12 grams
  • Cholesterol: 370 mg