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Indian Chicken Pilaf or Pulao


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  • Total Time: 60 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Fragrant basmati rice cooked with tender chicken, warming spices, and vibrant veggies. A comforting and flavorful dish perfect for a weeknight meal.


Ingredients

Units Scale
  • 1 lbs (454 g) Chicken (with bone)
  • 2 cups (473 ml) Basmati rice
  • 1/2 cup (118 ml) Curd
  • 1 tbsp Ginger paste
  • 1 tsp Kashmiri Red chilli powder
  • 1 tsp Turmeric powder
  • 2 tsp Salt
  • 2 tbsp Oil
  • 1 Cinnamon stick
  • 2 Bay leaves
  • 3-4 Cardamom
  • 2-3 Cloves
  • 4-5 Black Pepper corn
  • 4-5 Kebab chini (long tail peppers, optional)
  • 1 Mace
  • 1 cups (237 ml) Tomato puree
  • 1 tbsp Cumin powder
  • a large pinch Garam masala powder
  • a handful Cashews (raisins, almonds)
  • 1 carrot Grated carrots
  • 1 small beetroot Julienne beetroot
  • 1 cups (237 ml) Caramelized onion
  • 2 tbsp Minced ginger
  • 2 tbsp Ghee
  • 2 tbsp Sugar

Instructions

  1. Wash and clean the chicken. Marinate it with ingredients listed under marination section for at least 1 hour.
  2. Clean and wash the basmati rice. Pour it into a colander with a fine mesh and leave aside to drain.
  3. Smear the basmati rice with a large pinch of turmeric and 1 teaspoon of sugar. Spread it on a wide dish and leave aside for 20 minutes.
  4. Dry roast the whole spices (except bay leaves) and gently crush them once or twice.
  5. Heat two tablespoons of oil in a wide and deep pot or pressure cooker (without the weight/whistle).
  6. Fry the chicken pieces until the rawness disappears. Sprinkle the roasted whole spices and continue frying for two more minutes.
  7. Add tomato puree and braise until the rawness of the tomatoes is gone.
  8. Add the spice powders (turmeric, cumin, and garam masala). Braise for another 10 minutes on medium-low heat.
  9. In a separate pan, heat one tablespoon of ghee and roast the cashews, almonds, and raisins. Add the basmati rice and lightly sauté for a couple of minutes. Mix in the minced ginger and set aside.
  10. Add the rice to the chicken, add 4 cups of water, salt to taste, and sugar.
  11. Stir well, cover with a tight lid, and cook on medium heat until done (approximately 20 minutes).
  12. If it becomes very dry, sprinkle a little water and fluff with a fork. If it is wet and moist, uncover and cook on low heat until it dries up a bit.
  13. Drizzle the chicken pulao with ghee, stir in the caramelized onions, and garnish with grated carrots and julienned beets.
  14. Serve warm.

Notes

  • For a richer flavor, brown the chicken pieces thoroughly before adding the spices.
  • Substitute other nuts like pistachios or almonds for the cashews if desired.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Indian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 10
  • Sodium: 500
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 100