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Homemade Wheat Pita Pockets


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  • Author: Vicki Brett Gach
  • Total Time: 35 minutes
  • Yield: 8 pita pockets 1x

Description

Homemade wheat pita pockets cooked in a skillet, offering a deliciously warm and fresh bread experience perfect for sandwiches or pizzas.


Ingredients

Units Scale
  • 3 cups (720 ml) white whole wheat flour
  • 2 tsp baking powder
  • 3/4 tsp salt
  • 1 cup (240 ml) warm water

Instructions

  1. In a large bowl, whisk together the white whole wheat flour, baking powder, and salt.
  2. Using a food processor, gradually add the warm water to the dry ingredients and mix until a crumbly dough forms.
  3. Pulse the mixture on and off briefly just until a ball begins to form.
  4. Turn the dough out onto a lightly floured surface and knead it gently for a few minutes until smooth.
  5. Divide the dough into small balls, about the size of a golf ball.
  6. Roll each ball into a flat circle, about 1/4 inch thick.
  7. Heat a nonstick skillet or griddle over medium-high heat.
  8. Place the rolled dough onto the hot skillet and cook for about 2-3 minutes on each side, or until puffed and golden brown.
  9. Remove from the skillet and cover with a clean towel to keep warm while cooking the remaining pita pockets.

Notes

  • These pita pockets are best enjoyed fresh and warm.
  • If you have extra dough, it can be refrigerated for later use.
  • Use a large griddle if available to cook more pita at once.
  • These pockets won’t stay soft for long, so plan to eat them soon after cooking.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 150
  • Sugar: 0 grams
  • Sodium: 190 mg
  • Fat: 1 gram
  • Carbohydrates: 30 grams
  • Fiber: 4 grams
  • Protein: 5 grams
  • Cholesterol: 0 mg