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Heirloom Tomato, Avocado, and Arugula Tartine


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  • Author: Colleen Hill
  • Total Time: 5 minutes
  • Yield: Serves 1
  • Diet: Vegetarian

Description

Creamy avocado, juicy heirloom tomatoes, and peppery arugula make this simple tartine a delight. Perfect for brunch or a light lunch.


Ingredients

  • 1 slice of fresh, crusty bread such as sourdough
  • 1/4 slices fresh avocado slices
  • 3-4 pieces grape tomatoes, sliced into bite-sized pieces
  • 1 palmful of fresh arugula leaves
  • Olive oil
  • 1 squeeze Fresh lemon juice
  • Salt
  • Pepper

Instructions

  1. Add ingredients to a slice of bread.
  2. Drizzle with olive oil and a squeeze of fresh lemon juice.
  3. Add salt and pepper to taste.

Notes

  • Toasted bread provides a better textural contrast; toast lightly before assembling the tartine.
  • For a richer flavor, use a ripe Haas avocado. If using a less ripe avocado, let it sit at room temperature for 30 minutes to soften.
  • Substitute basil or microgreens for arugula if desired, or add a sprinkle of crumbled feta cheese for extra savory flavor.
  • Prep Time: 5 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 2
  • Sodium: 100
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 3
  • Cholesterol: 10