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Healthy Cookie Dough Dip

Healthy Cookie Dough Dip


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  • Author: Sawsan Abu Farha, inspired by chocolate covered Katie
  • Total Time: 15 mins
  • Yield: 4 1x

Description

This is more of a guideline than a recipe really, you can play around with everything, the sweetness, the flavor additives, try some cinnamon, perhaps cardamom for a new interesting twist.


Ingredients

Scale
  • 1 1/2 cups white beans
  • 1/8 tsp salt
  • 2 tsp pure vanilla extract
  • 1/4 to 1/2 cup date puree or honey (or other sweetener)
  • up to 1/4 cup milk according to how thick or thin you like the dip to be (you can use dairy, almond or coconut)
  • Your favorite sweetener, the amount is up to your taste, I used 1/2 cup date puree
  • Chocolate chips

Optional additions

  • 1/41/2 teaspoon cinnamon
  • 1/4 cup your favorite nut butter
  • 1/4 cup finely ground oat flour

Instructions

  1. Add all ingredients (except for chocolate chips) to your food processor , and blend until very smooth.
  2. Then mix in the chocolate chips.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Dessert