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Hamakua Mushroom Poke Salad


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  • Author: Chef Casey Halpern
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Omnivore, Vegetarian

Description

Fresh island flavors shine in this vibrant salad.
Featuring Hamakua mushrooms and a zesty ginger vinaigrette.


Ingredients

Units Scale
  • 1 lbs (454 g) washed and cut romaine lettuce
  • 8 slices mango
  • 4 pieces tomato wedges
  • 8 slices cucumber
  • 2 cups (473 ml) Hamakua mushrooms- any type cut into bite sized pcs.
  • 1/2 teasp. sesame oil
  • 1 tablespoon shoyu
  • 3 tblsp rice wine vinegar
  • 2 tblsp minced pickled ginger
  • 1/2 cup (118 ml) olive or coconut oil
  • 1 tblsp honey
  • 1 teaspoon salt

Instructions

  1. Make the mushroom poke and let it sit.
  2. Lay lettuce on four chilled plates.
  3. Top with mango, tomato wedges, and cucumber in a pleasing design.
  4. Spoon a mound of poke onto each plate.
  5. Drizzle with dressing and serve.

Notes

  • For a richer flavor, marinate the mushrooms in the shoyu and sesame oil for at least 30 minutes before assembling the salad.
  • To prevent the salad from becoming soggy, add the dressing just before serving.
  • Leftovers can be stored separately (mushrooms and salad components) in airtight containers in the refrigerator for up to 2 days. Do not combine until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 10 mins
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5
  • Sodium: 300
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 5