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Grilled Salmon Salad with Crispy Chickpeas and Avocado Dressing


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  • Author: Stacy Feyer-Salo
  • Total Time: 50 minutes
  • Yield: Serves 2

Description

Flavorful grilled salmon and crunchy chickpeas atop a vibrant salad. A bright avocado dressing ties it all together.


Ingredients

Units

Crispy Chickpeas

  • 1 15 oz (425 g) can chickpeas
  • 2 tsp oil
  • 2 tsp ras el hanout
  • 1/2 tsp sea salt

Salmon

  • 1/2 lbs (227 g) salmon
  • 1/4 cup (60 ml) orange juice
  • 2 Tbsp (30 ml) lemon juice
  • 2 Tbsp (30 ml) oil
  • 1 tsp salt

Salad

  • 4 cups (946 ml) kale
  • 1/2 watermelon radish
  • 1/2 large beet
  • Seedless cucumber
  • 2 Tbsp (30 ml) pistachios, shelled, toasted, and roughly chopped

Avocado Dressing

  • 1 ripe avocado
  • Juice of 1 lime
  • 1 1/4 tsp maple syrup
  • 1/2 tsp sea salt
  • 1 tsp extra virgin olive oil
  • 2 tsp fresh mint
  • 2 tsp fresh basil

Instructions

  1. Preheat oven to 400°F (204°C). Preheat grill to high.
  2. Toss chickpeas with ingredients on a parchment-lined baking sheet and bake for 25 minutes, shaking halfway through.
  3. Place salmon in a container, sprinkle with salt, add citrus juices and oil. Let sit at room temperature for 10 minutes.
  4. Grill salmon skin-side down for 5 minutes, or until crispy.
  5. Flip salmon and grill for 2-5 minutes, then turn 90 degrees and cook another 2-5 minutes, or until firm and slightly darker pink inside.
  6. Chop vegetables and set aside, keeping beets and radishes thinly sliced.
  7. While salmon cooks, sauté kale with oil and salt over medium heat until wilted and light green.
  8. In a blender, food processor, or with a whisk, puree the avocado, lime juice, maple syrup, salt, olive oil, and fresh herbs (mint and basil) together until smooth and creamy. Taste and adjust salt or lime juice as needed.
  9. Arrange kale, chickpeas, salmon, and avocado dressing on a plate, then top with the toasted, chopped pistachios.

Notes

  • For extra crispy chickpeas, don’t overcrowd the baking sheet; bake in two batches if necessary.
  • If you don’t have ras el hanout, use a blend of cumin, coriander, and turmeric for a similar warm flavor profile.
  • To maximize the flavor and prevent overcooking, ensure the salmon fillets are of consistent thickness.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 10
  • Sodium: 500
  • Fat: 35
  • Saturated Fat: 5
  • Unsaturated Fat: 25
  • Carbohydrates: 40
  • Fiber: 10
  • Protein: 35
  • Cholesterol: 100