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Grandmas Portuguese Cabbage Soup


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4.9 from 7 reviews

  • Author: Joana Mendes
  • Total Time: 50 minutes
  • Yield: Serves 6
  • Diet: Omnivore, Vegetarian

Description

Hearty and flavorful, this Portuguese classic is perfect for a cozy night in. Easily customizable with your favorite add-ins!


Ingredients

Units Scale
  • 2 1/3 cups (320 g) turnips
  • 2-3 cups (420 g) russet potatoes
  • 2 cups (220 g) white onions
  • 2 1/2 cups (420 g) carrots
  • 6 cups (1420 ml) water
  • 10 cups (680 g) white or savoy cabbages
  • 1 1/2 cups (320 g) cooked cannellini beans
  • 1/2 teaspoon sea salt
  • Olive oil

Instructions

  1. Prepare the Vegetables
  2. Peel and dice the turnips, potatoes, onions, and carrots into uniform 1.2-inch (3 cm) cubes.
  3. Slice the cabbage into rough strips.
  4. Cook the Base
  5. In a large pot or Dutch oven, bring 6 cups of water to a boil over high heat.
  6. Once boiling, add the turnips, potatoes, onions, and carrots to the pot.
  7. Reduce the heat to a gentle simmer, add salt, and cover the pot with a lid.
  8. Cook for 15–20 minutes, or until the vegetables are tender when pierced with a fork.
  9. Blend to Create the Broth
  10. Remove about half of the potatoes. Using an immersion blender, purée the rest of the cooked vegetables and liquid directly in the pot until the mixture is smooth and creamy.
  11. Taste the soup and adjust the salt as needed.
  12. Add the Cabbage
  13. Stir the cabbage strips into the puréed soup.
  14. Cook for an additional 5 minutes, or until the cabbage is tender but still slightly crisp.
  15. Incorporate the Beans and Potatoes
  16. Add the cooked cannellini beans and the rest of the boiled potatoes to the pot and gently stir to combine.
  17. Let the soup sit for a minute to warm the beans through.
  18. Serve and Garnish
  19. Ladle the soup into bowls and drizzle each serving with a small amount of olive oil.
  20. Serve with crusty bread on the side.

Notes

  • For a richer flavor, sauté the onions, carrots, and turnips in olive oil before adding them to the boiling water.
  • Leftover soup can be stored in the refrigerator for up to 4 days and freezes well for up to 3 months.
  • Feel free to add other vegetables like celery, leeks, or green beans to customize the soup.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Portuguese

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 250
  • Sugar: 5
  • Sodium: 400
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 7
  • Trans Fat: 0g
  • Carbohydrates: 45
  • Fiber: 8
  • Protein: 8
  • Cholesterol: 0g