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Gluten Free: Quick Carrot Cake in a Mug


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  • Author: Carmen Sturdy
  • Total Time: 8 minutes
  • Yield: Serves 1
  • Diet: Gluten-Free

Description

A quick and delicious gluten-free carrot cake baked in a mug. Perfect for a sweet treat anytime!


Ingredients

Units
  • 1 1/2 tbsp coconut oil
  • 2 tbsp coconut flour
  • 2 tbsp almond flour
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 2 tbsp orange juice
  • 1/4 tsp vanilla extract
  • 1 egg
  • 2 tsp honey
  • 1/4 cups (60 ml) finely shredded carrot
  • 1 tbsp raisins
  • 1 tbsp chopped pecans or walnuts

Instructions

  • Put the coconut oil in the mug and microwave for 15-20 seconds until melted.
  • Add the coconut flour, almond flour, baking soda, and cinnamon to the mug and stir.
  • Add the orange juice, vanilla extract, egg, honey, and finely shredded carrot; mix well.
  • Add the raisins and chopped nuts.
  • Microwave for 2 1/2 to 3 minutes, or until the cake has risen, the top is fully cooked, and no longer wet to the touch.
  • Serve topped with coconut cream.

Notes

  • For a richer flavor, use brown sugar instead of honey.
  • If you don’t have coconut flour, you can substitute with a gluten-free all-purpose blend, but the texture may be slightly different.
  • Let the mug cake cool slightly before adding coconut cream to prevent it from melting.
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug
  • Calories: 300
  • Sugar: 15
  • Sodium: 50
  • Fat: 15
  • Saturated Fat: 10
  • Unsaturated Fat: 5
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 50