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Gluten Free Pot Roast Soup

Gluten Free Pot Roast Soup


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  • Author: Faith Gorsky
  • Total Time: 55 mins
  • Yield: 6 1x

Description

There’s just something about pot roast and soup that says comfort food on a cool winter evening.


Ingredients

Units Scale
  • 2 tbsp (30 ml) olive oil
  • 1 large onion, diced (divided)
  • 8 oz (225 g) button mushrooms, quartered
  • 4 cloves garlic, minced
  • 1 tsp minced fresh rosemary
  • 1 tsp minced fresh thyme
  • 4 cups (.95 liter) low-sodium beef stock
  • 1 tsp Worcestershire sauce
  • 1 bay leaf
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 2 large stalks celery, chopped
  • 2 large carrots, chopped
  • 3/4 lb (350 g) cooked, cubed pot roast (about 3 cups)
  • 1/2 cup (70 g) frozen green peas, thawed
  • 1 tsp arrowroot starch, dissolved in 1 tbsp cold water to make a slurry (see Note below)
  • 2 tbsp minced fresh parsley, for garnish

Instructions

  1. Heat the oil in a medium saucepan over medium-high heat. Add half of the onion and cook until deep brown, about 5 minutes, stirring occasionally and adding a splash of water as necessary if the onion starts to get too dark in spots.
  2. Turn heat down to medium and add the mushrooms; cook until browned, about 4 to 6 minutes, stirring occasionally. Add the garlic, rosemary, and thyme and cook 1 minute more, stirring constantly.
  3. Add the stock, Worcestershire sauce, bay leaf, salt, black pepper, celery, carrot, and the remaining half of the onion. Bring to a boil over high heat, then turn heat down to simmer, cover the saucepan, and cook until the veggies are tender, about 20 minutes.
  4. Add the pot roast, peas, and arrowroot slurry and cook 5 minutes more.
  5. To serve, ladle into bowls and sprinkle the parsley on top.
  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Category: Soup
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200