Description
These Gluten Free Jam Hand Pies, also known as ‘Treasure Chests’, are delightful pastries filled with sugar-free apricot jam and encased in a simple gluten-free crust, perfect for a sweet treat without the guilt.
Ingredients
Units
Scale
- 300 g Gluten Free Flour Mix (e.g., Schar)
- 60 g melted Coconut Oil
- 3 free-range Egg Yolks
- 60 g Lemon Juice
- 60 g Dates, pitted and smashed
- 1 pinch of Stevia
- Grated Zest of 1/2 Lemon
- 100 g Apricot Jam (sugar-free)
- 30 g 100% Dark Chocolate, melted (optional for drizzling)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the gluten-free flour mix, egg yolks, melted coconut oil, lemon juice, and lemon zest. Mix well until the ingredients start to bind together.
- Add the stevia and smashed dates to the mixture. Knead the dough until it becomes smooth and all ingredients are well incorporated.
- Roll out the dough on a lightly floured surface to about 1/8 inch thickness.
- Cut the dough into circles using a cookie cutter or a glass.
- Place a small dollop of apricot jam in the center of half of the circles.
- Cover each jam-topped circle with another circle of dough, pressing the edges together to seal.
- Place the hand pies on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
- Allow the pies to cool on a wire rack. If desired, drizzle with melted dark chocolate before serving.
Notes
For a sugar-free option, ensure the apricot jam is made without added sugar. These pies can be stored in an airtight container for up to 3 days. The dough can be made ahead and refrigerated for up to 24 hours. If you prefer, substitute the apricot jam with your favorite sugar-free jam.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Cuisine: Italian
Nutrition
- Serving Size: 1 hand pie
- Calories: 150
- Sugar: 5
- Sodium: 20
- Fat: 8
- Carbohydrates: 18
- Fiber: 2
- Protein: 2
- Cholesterol: 50