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Garlic Spinach and Seared Scallops


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4 from 1 review

  • Author: Linda Warren
  • Total Time: 13 minutes
  • Yield: Serves 2
  • Diet: Pescatarian, Omnivore

Description

Sweet scallops meet savory garlic spinach for a delightful dinner. A quick, elegant meal perfect for any night.


Ingredients

Scale
  • 10 Sea Scallops
  • Salt and pepper
  • 2 tbsp olive oil
  • 2 tbsp butter

Instructions

  1. Rinse and dry scallops thoroughly with paper towels. If using frozen scallops, thaw in the refrigerator and dry well.
  2. Season scallops with salt and pepper.
  3. In a large skillet, heat olive oil and butter until it sizzles when a drop of water is added.
  4. Add scallops, ensuring each has its own space. Cook 1-1/2-2 minutes per side, turning only once, until nicely browned.
  5. Remove scallops from pan and set aside.
  6. Spinach

Notes

  • For perfectly seared scallops, ensure they are completely dry before cooking. Excess moisture will prevent browning.
  • If fresh spinach isn’t available, substitute 10 oz. of frozen spinach, thawed and squeezed dry.
  • Store leftover scallops and spinach separately in airtight containers in the refrigerator for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving