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Garlic Eggplant


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  • Author: Soni Sinha
  • Total Time: 23 minutes
  • Yield: Serves 2
  • Diet: Gluten-Free, Vegetarian

Description

Sweet and savory garlic eggplant, a simple side dish thats perfect for weeknight dinners. Ready in under 20 minutes!


Ingredients

Scale
  • 2 Asian Eggplants
  • 2 large garlic cloves
  • 1 tbsp soy sauce
  • 1 tbsp chinese black vinegar or balsamic vinegar
  • 1 tsp rice wine
  • 1/2 tsp sugar
  • 3 tbsp canola oil
  • 1/4 tsp salt

Instructions

  1. Add the diced eggplants to a pot of salted water and let them sit for 15 minutes. Drain and pat them dry.
  2. In a bowl, mix the soy sauce, vinegar, rice wine, sugar, and salt.
  3. In a wok, heat 2 tablespoons of oil.
  4. Sauté the eggplants over high heat for 2-3 minutes per side, or until slightly golden and tender. Transfer to a plate.
  5. In the same wok, add 1 tablespoon of oil and cook the minced garlic over low heat until it begins to change color, being careful not to burn it.
  6. Add the eggplants and sauce mixture. Mix well and cook for another minute.
  7. Transfer to a serving bowl immediately.
  8. Garnish with spring onions and serve hot.

Notes

  • For a smokier flavor, char the eggplant over an open flame or under a broiler before slicing.
  • If you don’t have rice wine, you can substitute with a touch of dry sherry or white wine.
  • Leftover Garlic Eggplant can be stored in the refrigerator for up to 3 days; it’s delicious served cold or reheated.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Side Dish
  • Method: Stir-Frying
  • Cuisine: Chinese-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 5
  • Sodium: 300
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Carbohydrates: 25
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0