Description
A simple, refreshing dessert with just three ingredients. Perfect for a hot summer day!
Ingredients
Units
Scale
- 1 cups (237 ml) frozen fruit
- 0.5 cups (118 ml) plain Greek yogurt
- 1 tbsp honey or real maple syrup
Instructions
- Combine the three ingredients in a food processor or high-powered blender until well blended.
- Serve with toppings, plain or with your favorite sauce.
- Store leftovers in the freezer.
Notes
- For a smoother texture, let the frozen fruit sit at room temperature for 5-10 minutes before blending.
- Adjust the amount of honey or maple syrup to your preferred sweetness level.
- This recipe works well with a variety of frozen fruits; try berries, mango, or peaches.
- Prep Time: 5 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 20
- Sodium: 50
- Fat: 5
- Saturated Fat: 3
- Unsaturated Fat: 2
- Carbohydrates: 35
- Fiber: 3
- Protein: 5
- Cholesterol: 10