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  • Author: Kim Lee
  • Yield: 1 serving 1x

Ingredients

Scale
  • ¾ cup almond or coconut milk (I used almond)
  • 12 large handful (s of greens (I used spinach))
  • ½ frozen banana
  • 2 frozen green figs
  • 1 tablespoon chia seeds (optional)

Suggested additions

  • cucumber
  • celery
  • cinnamon
  • vanilla
  • nut or seed butter
  • dates
  • stevia

Instructions

  1. Add all ingredients to blender starting with the milk and ending with Chia seeds, if using.
  2. Seasonings, sweeteners, and seeds are best added at the top of the smoothie, so they are thoroughly combined.
  3. Blend all ingredients well.
  4. Pour into an 8 oz glass or cup and enjoy!
  5. Alternatively, pour into a bowl, add toppings like cereal or granola and eat with a spoon.
  • Category: Smoothie
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