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Energizing Acorn Squash Smoothie


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  • Author: Kelli Lyn
  • Total Time: 5 minutes
  • Yield: 16 ounces 1x

Description

Packed with protein, this green acorn squash smoothie had great flavor and will keep you full and energized until lunch or dinner.


Ingredients

Units Scale
  • 1 large handful baby kale (kale, or spinach)
  • 1 frozen banana
  • 3/4 cup (180 ml) cooked acorn squash or pumpkin puree
  • 2 tbsp flaxseed meal
  • 1 tbsp (15 ml) peanut butter
  • 1 tsp vanilla extract
  • 1 date (optional)
  • 1 cup (240 ml) cold water

Instructions

  1. In a high powered blender combine all ingredients except hemp hearts and puree until smooth and creamy. Top with hemp hearts.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 250