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Eggplant Sloppy Joe


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  • Author: Dan George
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

The usual Sloppy Joe is loaded with eggplant and mushrooms for a delicious rendition packed with flavor.


Ingredients

Units Scale
  • 1 1/2 lbs. (680 g) lean ground beef
  • 1 tbsp (15 ml) olive oil
  • 1 cup (240 ml) diced onion
  • 2 cloves garlic, minced
  • 2 cups (480 ml) diced eggplant (from one small eggplant, peeled)
  • 2 cups (480 ml) diced button mushrooms (a 10 oz. package)
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp oregano
  • 28 oz. (800 g) can tomato sauce
  • 2 tbsp brown sugar
  • 1 tbsp (15 ml) worcestershire sauce

Instructions

  1. Heat a large skillet over medium heat with the olive oil.
  2. Add the onion and garlic and cook for 3-4 minutes, stirring so the garlic doesn’t burn.
  3. Add in the diced eggplant and mushrooms and cook down for 8-10 minutes until the vegetables are reduced to about half.
  4. Push the vegetables over to one side of the pan and add in the ground beef.
  5. Once the beef is browned, combine it with the vegetables, add the salt, pepper, oregano and garlic powder and stir.
  6. Pour in the tomato sauce and then add the brown sugar and worcestershire sauce.
  7. Stir and let simmer for 15 minutes uncovered until thickened.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290