Description
Wake up to a bright, mood-boosting turmeric smoothie with mango, coconut and ginger. Coconut water and frozen mango gives it a delicious consistency.
Ingredients
Units
Scale
- 2 mangos, peeled and chopped, preferably frozen
- 1 orange, peeled
- 1 raw carrot, chopped or shredded if your blender isn't a fancy-schmancy high speed one
- 1/4 cup (60 ml) cashews, soaked at least an hour or overnight
- 1 1/2 cups (360 ml) coconut water
- 1 tsp turmeric
- 1 tsp freshly grated ginger
- A couple grinds of freshly cracked black pepper
Instructions
- Place all ingredients in a blender and blend until smooth.
Notes
- If you don’t have a chance to freeze the mangos, just throw a few ice cubes in.
- Adapted from Green Kitchen Stories.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Cuisine: Asian
Nutrition
- Serving Size: 1 smoothie
- Calories: 270