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Crunchy Veg Salad

  • Author: Prathima Rao
  • Total Time: 15 minutes
  • Yield: 2


With its riot of colors, it looks truly inviting and has just the right amount of sweetness to it.


For the salad you will need :

  • lettuce (i dint add it)
  • the common light green or white head variety of cabbage
  • red or purple cabbage
  • red, yellow & green bell peppers
  • pomegranate
  • carrot, grated
  • pineapple, cut into small cubes

For the dressing you will need :

  • Extra-virgin olive oil
  • Vinegar
  • a little mustard paste (optional)
  • salt & pepper to taste


  1. Mix together all the ingredients of the dressing in a small jar so that they are well combined. Set aside.
  2. Steam the cabbages for few mins. I prefer having them this way instead of raw. But do not over cook them. They have to remain crunchy.
  3. In a serving bowl mix all the vegetables & fruits. Chill in fridge till serving time.
  4. At serving time, sprinkle a desired amount of dressing onto the salad. You may serve them on a bed of lettuce.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
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