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Crispy Beef with Sticky Orange Sauce


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  • Author: Sherron Watson
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Omnivore, Gluten-Free

Description

Tender beef, coated in a crispy, flavorful crust, is tossed in a vibrant orange sauce. Serve over rice with stir-fried veggies for a delicious meal.


Ingredients

Units Scale
  • 2 lbs (907 g) steak
  • 2 tbsp coconut aminos or soy sauce or gluten free soy sauce
  • 1/3 cup (80 ml) arrowroot starch or corn starch
  • 1 cup (237 ml) oil
  • 2 tbsp arrowroot or cornstarch
  • 1/3 cup (80 ml) fresh orange juice
  • 3 tbsp molasses
  • 1 tbsp rice vinegar
  • 3 cloves minced garlic
  • 1 tsp fresh ginger
  • 1/4 cup (60 ml) orange rind
  • 1/4 cup (60 ml) green onion
  • Red pepper flakes

Instructions

  1. Cut meat into bite-sized pieces (approximately 1 inch by 1.5 inches).
  2. Add coconut aminos or soy sauce to the meat and toss to coat.
  3. Add starch to the meat and coat each piece.
  4. Spread the meat pieces in a single layer on a wire rack inside a cookie tray.
  5. Freeze for 45 minutes to dry the meat and make it crispy.
  6. 45 minutes before the meat is done freezing, add oil to a large cast iron pan or Dutch oven and heat to 375°F (191°C).
  7. Line a bowl with a paper towel.
  8. Fry the meat until golden brown on each side (about 3 minutes). Add more oil if needed.
  9. Remove fried meat pieces to the paper towel-lined bowl and continue frying until all the meat is cooked.
  10. Orange Sauce
  11. To serve sauce on the side: Combine sauce ingredients in a small saucepan, whisk, and bring to a boil. Reduce heat and simmer until thickened (about 3 minutes).
  12. To serve sauce over beef: Whisk sauce ingredients together in a small bowl. Once the meat is fried, remove the oil from the pan and add the sauce. Bring to a boil, reduce heat, and simmer for 3 minutes. Add the beef pieces and stir to coat.

Notes

  • For extra crispy beef, ensure the pieces are completely dry before coating them in starch and freezing.
  • To adjust the sauce’s sweetness, add more or less molasses to taste.
  • Leftovers can be stored in the refrigerator for up to 4 days; reheat gently in a skillet or microwave.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 15
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 12
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 35
  • Cholesterol: 80