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Creamy Curried Pumpkin Soup


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  • Total Time: 50 minutes
  • Yield: Serves 4
  • Diet: Omnivore, Gluten-Free

Description

A quick, warming soup perfect for chilly evenings. Homemade croutons add a delightful crunch!


Ingredients

Units Scale
  • 1 cups (237 ml) chicken broth
  • 1 cups (237 ml) heavy cream
  • 1 tbsp ginger, grated
  • 2 tbsp curry powder
  • 2 tbsp olive oil
  • 2 tbsp butter, melted
  • 1 tsp dried herbs (thyme, basil, oregano or other)
  • 1 medium sized pumpkin, peeled and diced
  • 1 onion, diced
  • 2 slices day old bread, cut into cubes
  • Salt
  • Pepper

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and sauté until translucent.
  3. Add garlic and ginger and sauté for an additional minute.
  4. Add curry powder and sauté for an additional minute.
  5. Add pumpkin and broth, bring to a boil, then reduce heat and simmer for 20-25 minutes, or until pumpkin is tender.
  6. Using an immersion blender or a regular blender, puree the soup until smooth.
  7. Stir in the heavy cream and season with salt and pepper to taste.
  8. Keep the soup warm while you prepare the croutons.
  9. Preheat the oven to 375°F (190°C).
  10. In a bowl, toss the bread cubes with the melted butter and herbs.
  11. Spread the bread cubes on a baking sheet and bake for 10-15 minutes, or until golden and crispy.
  12. Serve the soup in bowls and top with the homemade croutons.

Notes

  • For a richer flavor, roast the pumpkin before adding it to the soup.
  • To make the soup vegan, substitute vegetable broth for chicken broth and coconut cream for heavy cream.
  • Store leftover soup in an airtight container in the refrigerator for up to 4 days; reheat gently on the stovetop.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 10
  • Sodium: 500
  • Fat: 20
  • Saturated Fat: 10
  • Unsaturated Fat: 8
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 40