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Creamy Carrot and Potato Soup


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2 from 2 reviews

  • Author: Veronica Lavenia
  • Total Time: 60 minutes
  • Yield: Serves 6
  • Diet: Vegan, Vegetarian, Gluten-Free

Description

Simple, comforting, and packed with flavor, this creamy soup is perfect for a chilly evening. Few ingredients, big taste!


Ingredients

Units Scale
  • 1 onion
  • 4 potatoes
  • 4 carrots
  • 1 stalk celery
  • Extra virgin olive oil
  • 4 cups (946 ml) vegetable stock
  • Sea salt and pepper
  • 1 sprig rosemary

Instructions

  1. Chop the onion and fry it in a pan with two tablespoons of oil.
  2. Wash, clean, and dice the potatoes, carrots, and celery into small cubes. Add them to the onions and stir.
  3. Add the rosemary (washed, dried, and chopped), vegetable broth, and cook with the lid for about 35-40 minutes.
  4. Add salt and pepper after cooking.
  5. Once cooked, let it cool and mix with a hand blender.
  6. Serve warm, topped with a line of olive oil and toasted country-style bread, if desired.

Notes

  • For a smoother soup, strain it through a fine-mesh sieve after blending.
  • To reduce cooking time, use pre-cut vegetables.
  • Leftovers can be stored in the refrigerator for up to 4 days and reheated gently.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 200
  • Sugar: 5
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Carbohydrates: 35
  • Fiber: 5
  • Protein: 5