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Corn Soup with Tomato and Sugar Snap Pea Salad


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5 from 1 review

  • Author: Patty Price
  • Total Time: 70 minutes
  • Yield: 4 servings 1x

Description

This pureed corn soup, made with fresh corn and chicken stock, is topped with a vibrant salad of cherry tomatoes, sugar snap peas, and fresh herbs for a satisfying summer meal.


Ingredients

Units Scale
  • 4 Ears corn, I used white corn
  • 3 cups (740 grams) chicken stock
  • 1 Tablespoon (14 grams) unsalted butter
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup sugar snap peas, trimmed and sliced
  • 1 Jalapeno pepper, minced
  • 2 Scallions, minced
  • Fresh herbs (such as basil and cilantro), chopped

Instructions

  1. Cut the kernels off the corn cobs and set aside.
  2. In a large pot, melt the butter over medium heat. Add the corn kernels and cook for about 5 minutes.
  3. Add the chicken stock to the pot and bring to a boil. Reduce heat and simmer for 20 minutes.
  4. Puree the soup using an immersion blender until smooth. Season with salt and pepper to taste.
  5. In a bowl, combine cherry tomatoes, sugar snap peas, jalapeno, scallions, and fresh herbs.
  6. Serve the soup hot, topped with the tomato and sugar snap pea salad.

Notes

For a vegetarian version, substitute chicken stock with vegetable stock. This soup can be stored in the refrigerator for up to 3 days. Reheat gently over low heat. The salad can be prepared ahead and stored separately, then added just before serving. Adjust the amount of jalapeno to control the heat level.

  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10
  • Sodium: 600
  • Fat: 8
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 15