Ingredients
Scale
- 2 chicken breast
- 2–3 eggs
- 6 tsp water
- 0’5 tsp salt
- 0’5 tsp pepper
- 1 cup almond flour
- coconut oil
- bacon (by choice)
Instructions
- Blend your eggs and water with a mixer and pour it on a plate.
- Mix almond flour, salt and pepper on another plate.
- Dip chicken breast into eggs and then flour.
- You can add some bacon for a better taste (use toothpicks).
- Put coconut oil in a pan and cook for a few minutes on both sides.
- You can also put the meat in an oven and bake for 25 minutes on 356°.
- Category: Main
- Cuisine: English
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sodium: 2477
- Fat: 51
- Carbohydrates: 12
- Protein: 49