Description
What is coconut water kefir? Read on to learn more about the ultra-hydrating ingredient in this smoothie that is perfect post-workout to help you recover.
Ingredients
Units
- 1 cup Coconut Water Kefir (see the link above to learn how to make this)
- 2 Frozen Bananas
- 1/2 Avocado
- 2 tbsp Raw Cacao
- 2 tbsp Collagen Hydrolysate
- Raw Cocao Nibs (optional)
Instructions
- Put all ingredients into a high speed blender or vitamix.
- Pour into your favorite glass
- Top with raw cacao nibs (optional)
- Enjoy!
Notes
If you don’t want to make coconut water kefir, you can use plain coconut water, water kefir or Body Ecology’s Coco Biotic drink.
I assure you that coconut water kefir is really easy to make and has multiple health benefits. I drink it daily.
- Prep Time: 5 mins
- Cook Time: 0 mins