Description
Decadent, AIP-friendly cookies with a rich carob filling. Perfect for satisfying chocolate cravings without the guilt.
Ingredients
Units
Scale
- 3 oz (85 g) Arrowroot Flour
- 2 oz (57 g) Cassava Flour
- 1 oz (28 g) Tigernut Flour
- 2 oz (57 g) Coconut Oil
- 2 oz (57 g) Coconut Milk
- 0 oz (14 g) Carob Powder
- 0 oz (14 g) Cacao Powder
- 1 tbsp Date Sugar
- 1 tsp Vanilla Extract
- 1 tbsp Rum
- 1 oz (28 g) Dried Prunes
- 1 tbsp Date Syrup
- 2 tbsp Coconut Milk
- 0 oz (14 g) 99% Chocolate
- 1 tsp Carob Powder
- 1 tsp Coconut Flour
Instructions
- Preheat the oven to 350°F. Line a baking sheet with parchment paper.
- In a medium bowl, whisk together the arrowroot flour, cassava flour, and tigernut flour. In a separate bowl, combine the melted coconut oil, coconut milk, date sugar, vanilla extract, and rum. Stir the wet ingredients into the dry until a smooth dough forms.
- For the filling: finely chop the dried prunes and combine them in a small saucepan with date syrup, 2 tablespoons coconut milk, chocolate (or additional carob powder), and carob powder. Warm over low heat, stirring until smooth and thickened. Remove from heat.
- Roll tablespoon-sized portions of dough into balls and place on the prepared baking sheet. Press a shallow well into the center of each cookie with your thumb. Spoon about 1 teaspoon of the carob filling into each well.
- Bake for 12 to 14 minutes until the edges are set and lightly golden. Let cool on the baking sheet for 5 minutes before transferring to a wire rack. Dust lightly with coconut flour before serving.
Notes
- Ensure all flours are properly measured using the spoon and level method for best results.
- For a richer flavor, let the dough chill in the refrigerator for at least 30 minutes before baking.
- Store baked cookies in an airtight container at room temperature for up to 3 days; freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 10
- Sodium: 2
- Fat: 8
- Saturated Fat: 5
- Unsaturated Fat: 3
- Carbohydrates: 20
- Fiber: 3
- Protein: 2
- Cholesterol: 0