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Risotto al Cavolfiori: Italian Cauliflower Risotto


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  • Author: Kathy Bechtel
  • Total Time: 65 minutes
  • Yield: Serves 4
  • Diet: Gluten-Free, Omnivore

Description

Creamy cauliflower risotto, inspired by Sudtirol. Crispy pancetta topping adds a delightful crunch.


Ingredients

Units Scale
  • 1 cups (237 ml) stale bread pieces
  • 2 slices pancetta, bacon, or speck from Alto Adige
  • 1 tsp hot red pepper flakes
  • 2 tbsp extra virgin olive oil, divided
  • 1 head cauliflower
  • 2 tbsp butter, divided
  • 6 cups (1420 ml) vegetable or chicken broth
  • 1 onion, diced (1/4”)
  • 2 stalks celery, peeled and diced (1/4”)
  • 1 cups (237 ml) risotto rice (Vialone Nano, Carnaroli, Arborio)
  • 0.5 cups (118 ml) white wine
  • Kosher salt and freshly ground pepper
  • 1 tbsp chopped fresh parsley
  • 0.5 cups (118 ml) grated aged grana cheese

Instructions

Prepare Bread Crumbs

  1. Pulse bread, pancetta, and red pepper flakes in a food processor until finely chopped.
  2. In a sauté pan, heat 1 tbsp olive oil and fry breadcrumbs until golden. Remove and set aside.

Prepare Cauliflower

  1. Remove leaves and stalk from cauliflower. Chop stalk finely and cut florets into small 1-inch pieces.

Cook Cauliflower

  1. Simmer stock in a large pot and add cauliflower florets.

Sauté Vegetables

  1. In a large skillet, heat remaining olive oil and 1 tbsp butter. Add onion, celery, and cauliflower stalk. Cook until soft, about 15 minutes.

Cook Rice

  1. Add rice to skillet, stirring to coat with oil. Cook for 1 minute. Add wine and cook until absorbed.

Add Broth and Cauliflower

  1. Gradually add broth 1/2 cup at a time, waiting for absorption before adding more. After 10 minutes, start adding cauliflower florets, crushing them into the rice.

Finalize Risotto

  1. Cook until rice is al dente. Turn off heat. Stir in last 1/4 cup of broth, remaining butter, parsley, and cheese. Let sit covered for 2 minutes.

Serve

  1. Season with salt and pepper. Garnish with bread crumbs and celery leaves.

Notes

  • For a richer flavor, use homemade vegetable broth.
  • If you don’t have pancetta, bacon or speck, substitute with prosciutto or crispy fried mushrooms.
  • To make this dish ahead of time, prepare the risotto without the cheese and parsley. Reheat gently before serving and stir in cheese and parsley just before serving.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 12
  • Unsaturated Fat: 10
  • Carbohydrates: 55
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 50