Description

This Bulletproof Chocolate Parfait combines rich chocolate coconut pudding with crumbled protein bars and fresh berries, offering a brain-boosting, energy-filled treat perfect for breakfast or a sweet snack.

Ingredients

Scale

1 can of full fat (no sugar added coconut milk)
1/2 cup dark cocoa powder
1/3 cup Bulletproof Coffee Cold Brew Mocha
3 tablespoons Bulletproof Brain Octane Oil
2 tablespoons cacao butter (melted (you can also use grass fed, unsalted butter here, but it would make this no longer dairy-free))
Stevia (to taste)
pinch of sea salt
1 cup of strawberries (diced (or other seasonal fruit))
1 Bulletproof Lemon Cookie Collagen Protein Bar or Vanilla Shortbread Collagen Protein Bar

Instructions

Place the coconut milk in the fridge for 12 hours or in the freezer for 4 hours. This will allow the cream to separate from the liquid.
Open the can of coconut milk and scoop out the thick cream, leaving the liquid behind.
In a mixing bowl, combine the coconut cream, dark cocoa powder, Bulletproof Coffee Cold Brew Mocha, Bulletproof Brain Octane Oil, and melted cacao butter. Stir until smooth and well combined.
In serving glasses or jars, layer the chocolate coconut pudding with crumbled Bulletproof protein bars and fresh berries.
Repeat the layers until the glasses are full, finishing with a layer of berries on top.
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

You can prepare these parfaits ahead of time and store them in the fridge for a quick grab-and-go breakfast or snack. The combination of chocolate and berries mimics the flavor of a chocolate-covered strawberry. Use any fresh berries you prefer or have on hand.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Breakfast
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 10
Sodium: 25
Fat: 38
Carbohydrates: 28
Fiber: 8
Protein: 6
Cholesterol: 0