Description
A simple yet flavorful fava bean toast served on sourdough with fresh mint and creamy ricotta cheese, perfect for a light and refreshing appetizer.
Ingredients
Units
Scale
- 100g (3.5 ounces) fresh ricotta cheese
- 100g (3.5 ounces) blanched broad beans
- 2 slices of sourdough bread
- 1 clove of fresh garlic
- Juice of half a lemon
- Handful of fresh mint leaves
- Salt and pepper, to taste
Instructions
- Toast the slices of sourdough bread until golden brown.
- Rub each slice with a clove of fresh garlic to infuse the bread with flavor.
- In a bowl, combine the blanched broad beans with salt, pepper, and the juice of half a lemon. Mix well to coat the beans evenly.
- Spread a generous layer of fresh ricotta cheese over each slice of toasted sourdough.
- Top the ricotta with the lemony broad bean mixture, distributing evenly across the bread.
- Finish with a sprinkle of fresh mint leaves for a burst of freshness.
Notes
For a more intense garlic flavor, you can finely chop the garlic and mix it with the ricotta before spreading. This dish is best served immediately to maintain the crispness of the toast. If you prefer a creamier texture, mash the broad beans slightly before mixing with lemon juice. Store any leftover broad beans in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 20mg