Description
These serve as a great pre or post workout meal, snack, lunch etc. Add a handful of spinach or kale for more added punch. Adapt whatever fruit you have on hand and make it your own.
Ingredients
Units
- 1 cup fresh blueberries
- 1 banana
- 1/2 pineapple, chopped into chunks
- 10 ice cubes
- 1/2 cup almond milk (whatever milk you have on hand or prefer)
- 1/2 cup of rolled oats (I used gluten free organic)
- 1 scoop of vanilla protein powder (I use designer whey)
- 1/2 cup of Greek yogurt (I used vanilla Chobani)
Instructions
- Add all ingredients to your Vitamix or blender. Blend until smooth and creamy. Pour into glasses and enjoy!
- Prep Time: 10 mins
- Category: Drink