Ingredients
Scale
For blueberry oatmeal:
- 1 cup oats
- 3 tbsp chia seeds
- pinch of salt
- 2 tbsp maca powder
- 1 cup blueberries (~150 g)
- 1 cup almond milk (or other non-dairy milk)
- 1½ cups water
- 3 – 4 tbsp honey (or agave syrup, or maple syrup (Note 1))
For topping:
- ½ cup blueberries
- ½ cup pecans
Instructions
- Mix together oats, chia seeds, salt, maca powder and blueberries in a pot.
- Add milk of choice and water, stirring thoroughly.
- Cook on medium to high heat for 5 minutes, stirring occasionally.
- After 5 minutes, remove from heat and squash all the cooked blueberries.
- Stir in honey or other sweetener of choice.
- Serve warm or cool, according to preference. Enjoy topped with blueberries and pecans.
- The oatmeal can be prepared in advance the night before, kept in the fridge overnight, and re-heated in the microwave the following morning. (In that case, top the oatmeal with extra blueberries and pecans just before serving).
- Category: Breakfast, Snack