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Beet Greens with Potatoes and Nigella Seeds

Beet Greens with Potatoes and Nigella Seeds


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  • Author: Rinku Bhattacharya
  • Total Time: 30 mins
  • Yield: 4 1x

Description

Beet greens in this colorful dish get a nice Bengali touch from the addition of nigella seeds.


Ingredients

Units Scale
  • 2 tbsp (30 ml) mustard oil (can be substituted with regular olive oil)
  • 1 tsp nigella seeds
  • 1 small to medium red onion, very finely chopped
  • 1 tsp grated ginger
  • 2 fingerling potatoes, peeled and diced
  • 1/2 tsp turmeric
  • 1 tsp salt or to taste
  • 1/2 tsp sugar
  • 2 to 3 green chilies, slit
  • 2 cups (480 ml) finely chopped beet leaves

Instructions

  1. Heat the oil on medium heat for about a minute.
  2. Add in the nigella seeds and add in the onion and sauté it for 3 to 4 minutes and let it turn lightly golden at the edges.
  3. Add in the ginger and sauté well.
  4. Add in the potatoes and mix well. Add in the potatoes and the salt and mix well and add in sugar.
  5. Stir in the green chilies and mix well.
  6. Add in the beet leaves and cook for 4 minutes, stirring and mixing well until the beet leaves wilt and mix into the potatoes.
  7. Serve as a side to any meal of your choice.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Side Dish
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 110