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Beef Satay


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4 from 1 review

  • Author: Raymund of Ang Sarap
  • Total Time: 24 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Tender beef strips simmered in a rich peanut sauce with coconut milk and warming spices. A quick and flavorful weeknight dinner.


Ingredients

Units Scale
  • 1 lbs (454 g) beef tenderloin
  • 2 tbsp peanut butter
  • 1 cups (237 ml) coconut milk
  • 2 red chilli
  • 1 tbsp curry powder
  • 2 tbsp soy sauce
  • lemon zest
  • 1 large onion
  • 4 cloves garlic
  • peanut oil
  • handful coriander

Instructions

  1. Heat oil in a wok.
  2. Sauté garlic, onion, chili, and curry powder.
  3. Add the beef and stir-fry for 4 minutes over high heat.
  4. Add coconut milk, soy sauce, and peanut butter; mix well until the sauce is smooth.
  5. Simmer over medium heat for 5 minutes.
  6. Add coriander and serve, garnished with more coriander.

Notes

  • For extra tender beef, partially freeze the tenderloin for 30 minutes before slicing thinly against the grain.
  • To adjust the spice level, remove seeds from chilies or use less chili powder.
  • Leftover satay can be stored in the refrigerator for up to 4 days and reheated gently in a pan or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 9 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 10
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 15
  • Unsaturated Fat: 8
  • Carbohydrates: 25
  • Fiber: 5
  • Protein: 35
  • Cholesterol: 80