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Baby Bok Choy and Avocado Salad with Sweet Soy Vinaigrette and Butter Roasted Sesame Cashews


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5 from 2 reviews

  • Author: Chris Scheuer
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This baby bok choy and avocado salad is a fresh and unique dish, featuring a sweet soy vinaigrette and butter roasted sesame cashews for a delightful crunch.


Ingredients

Units Scale

Ingredients for the dressing

  • 1/2 cup (120ml) olive oil
  • 1/4 cup (60ml) rice vinegar
  • 1/3 cup (80ml) white sugar
  • 3 tbsp (45 ml) soy sauce
  • 1 tsp finely chopped fresh ginger
  • 1 medium clove garlic, minced
  • 1 tsp toasted sesame oil
  • 1 tsp Sriracha
  • 6-8 baby bok choy bunches, cleaned and sliced in half lengthwise (make sure you get the baby bok choy as the bigger stuff is much tougher)
  • 2 tbsp (30 ml) red onion, finely chopped
  • 1-2 ripe avocados, seeded, peeled and diced

Ingredients for the cashews

  • 1/2 cup (65g) cashews
  • 2 tbsp (30 ml) sesame seeds, white or black - (I used a combination - you can find black sesame seeds at any Asian grocer.)
  • 1/2 tsp sea salt

Instructions

  1. Preheat oven to 350°F (180°C).
  2. In a small baking pan, combine 1/2 cup cashews and 2 tbsp sesame seeds. Add 1 tbsp butter and 1/2 tsp sea salt. Roast in the oven for 15-20 minutes, stirring every 4 minutes, until deep golden brown. Set aside to cool.
  3. In a jar or small bowl, combine 1/2 cup olive oil, 1/4 cup rice vinegar, 1/3 cup white sugar, 3 tbsp soy sauce, 1 tsp finely chopped fresh ginger, and 1 minced garlic clove. Shake or whisk until well combined.
  4. Arrange the halved baby bok choy on a serving platter. Scatter the diced avocado and finely chopped red onion over the bok choy.
  5. Drizzle the sweet soy vinaigrette over the salad, then sprinkle the butter roasted sesame cashews on top.
  6. Serve immediately and enjoy!

Notes

  • To keep the salad fresh, add the avocado just before serving.
  • The dressing can be made in advance and stored in the refrigerator for up to a week.
  • For a nut-free version, substitute cashews with sunflower seeds.
  • This salad is best served immediately after preparation.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10
  • Sodium: 400
  • Fat: 30
  • Carbohydrates: 20
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 5