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Five-Minute Apple Cinnamon Oatmeal


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  • Author: Mariela Alvarez Toro
  • Total Time: 10 minutes
  • Yield: Serves 1
  • Diet: Vegetarian, Gluten-Free

Description

Instant oats simmered with applesauce, honey, maple syrup, and cinnamon, topped with walnuts, apple slices, and raisins. One pot, five minutes, no packet required.


Ingredients

Units
  • 1/2 cups (118 ml) instant oatmeal
  • 1 cups (237 ml) water
  • Pinch of salt
  • 1/4 cups (59 ml) milk of choice
  • 3 tbsp apple sauce
  • 1 tbsp honey
  • 1 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 cups (59 ml) chopped almonds
  • 1/2 apple, sliced
  • Drizzle of honey

Instructions

  1. Place oats, water, and a pinch of salt in a small saucepan over medium heat.
  2. Bring to a boil, then reduce heat to low and simmer for 3–5 minutes.
  3. Add milk, applesauce, honey, maple syrup, cinnamon, and vanilla extract. Cook, stirring occasionally, for 2–3 minutes.
  4. Pour oatmeal into a serving bowl.
  5. Add sliced apple and almonds.
  6. Drizzle with honey and serve hot.

Notes

  • For creamier oatmeal, use milk with a higher fat content, such as whole milk or oat milk.
  • To make this recipe gluten-free, ensure your oats are certified gluten-free.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days; reheat gently in the microwave or on the stovetop.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 25
  • Sodium: 100
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 60
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 10